413 What you are going to achieve?
Rest and sleep
Are medicines
And both body and mind
Need them desperately
They are
Indeed boon
To the human who become
Tired after toiling a lot
The living begins
Which accept?
This process of nature
Will live properly
When they
Disobey it
They undergo
Lots of suffering
Even after observing
Other creatures
Which live richly?
Accepting it properly
What to say
About human
Who disobey?
This order of nature
What are we?
Going to achieve
After paying
A heavy price for this?
Mathigiri, 2-2-18, 2.50
As I watched a program in which the Siddha doctor explained the need for proper sleep and how both our body and mind get affected when we don’t sleep properly I only thought about my own wretchedness as I never sleep properly. He also explained that what we need is a deep sleep and not just a nap with much disturbance both in body and mind. He also explained how such a nap will affect our body and mind and what the benefit of the proper deep sleep is. He also prescribed some simple methods to get proper deep sleep and explained some dos and don’ts to get it. I was much benefited by that program and try to implement few and found it very useful. As I was thinking about it, I wrote this song about the loss that we are going to incur whereas even after observing the life in nature which strictly follow this order of nature.
413 அடைவது என்ன?
ஓய்வும் உறக்கமும்
ஒளடதம் ஆகும்
உடலுக்கும் மனதிற்கும்
அவசியம் ஆகும்
ஓடி உழைத்து
அலுத்த மனிதர்க்கு
உதவிட வந்த
வரங்களே ஆகும்
இயற்கையின் இந்த
நியதிக்கு இணங்கி
வாழும் உயிரினம்
வளமுடன் இருக்கும்
ஆயினும் இதனை
மீறிடும் போது
அவைபடும் வேதனை
அதிகம் ஆகும்
மற்ற உயிரினம்
இந்த நியதியை
ஏற்று வாழும்
உயர்வினைக் கண்டும்
மனிதர் மட்டுமே
இந்த நியதியை
மீறி வாழும்
நிலையென்ன சொல்ல
ஆயினும் அதற்கொரு
விலையினைத் தந்து
அவதிப் படுவதால்
அடைவது என்ன?
மத்திகிரி, 2-2-18, மதியம் 2.50