Best Sprout
Whenever you want to make sprout out of grains, don’t leave it outside after socked in water. After draining the water, keep it in a container inside the fridge. Within 36 hours, you will get fresh and nice sprout. This sprout can be used even for few days. But if you keep outside germinating for 36 hours and then preserving in the fridge for further use, within two days, it will get spoiled.
Make sure at least once in a week your children eat sprouted vegetable dish. The best is the sprout salad. Similarly mix two or three different verities of pulses. I use gram, green gram both equal measure with one spoon of meti and one spoon of horse gram.
1-11-2018